Ghee | 0.5 TBSP ( 6.095g )
Carrots | 0.5 Piece(s) ( 30.5g )
Peas, green | 30 Gram
Green Chilli | 1 tsp ( 3g )
Coriander leaves | 1 TBSP ( 3g )
Cashews | 4 Piece(s) ( 8g )
Onions | 1 Piece(s) ( 70g )
Ginger and Garlic Paste | 0.5 tsp ( 3g )
Tomato | 0.5 Piece(s) ( 45.5g )
Bell Peppers, Shimla Mirch, Green | 0.5 Piece(s) ( 22.5g )
French Beans (Green Beans) | 1 Piece(s) ( 5.5g )
Brown Rice, basmati | 50 Gram
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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