Testimonials

Japneet Kaur, New Delhi

Japneet Kaur, New Delhi

Controlled my PCOS problem as well as considerable amout of fat loss occured by Dr. Pankaj Kumar's diet plan

 

I was struggling with weight loss due to my PCOS problem and careless eating habits. Even after several months of exercise and dieting before quarantine, I was not able to lose a single inch/kg. But, this unique Diet plan made my weight loss journey much easier, without actually starving or fasting I was able to lose a considerable amount of fat, and also my PCOS problem got much better. My eating habits were regularised.  I felt energized all day after following Dr. Pankaj Kumar's diet plan. In all, following this diet plan made me feel much more lighter and active than before and also helped in controlling my PCOS problem to a great extent, that too without any medications.

Japneet Kaur, New Delhi

(Student)

Ashok Kumar Singh, New Delhi

Ashok Kumar Singh, New Delhi

Diagnosed Celiac disease (Gluten Sensitivity)

 

I joined Dr. Pankaj's weight loss program 2.5 months back and lost 8 Kgs within one month. My hemoglobin used to be low and bilirubin used to be high always. In-between weight loss, I realized that bilirubin has been increased significantly. I told Dr. Pankaj regarding this. He suggested me to meet Dr. Sawan (specialized in Gastroenterology). I had gone through multiple checkups which showed features of celiac disease (gluten sensitivity). Now, I need to switch to a Gluten-free diet. During diagnosis, Dr. Pankaj and Dr. Sawan told me to stop weight loss. I stopped but continued keeping an eye while consuming anything and tried to follow the main points suggested by Dr. Pankaj Kumar. During the whole diagnosis procedure, I not only avoided weight gain but also lost three more kgs. After understanding my disease complexity, Dr. Pankaj gave me a gluten-free diet chart. I have started following his plan. I hope my hemoglobin will come to normal soon. Overall, I lost 11 Kgs (lost double chin, 2.5-inch loss in the waist, in 2.5 months (barring health condition shared). No doubt, Dr. Pankaj Kumar's weight loss program is fabulous and very interesting. Dr. Pankaj Kumar is a good doctor as well as a nice person.
Thank you, Dr. Pankaj!!

 

 

Ashok Kumar Singh, New Delhi

(Data Analyst)