Ghee |
Tez Patta (Bay Leaves) |
Cloves, dry |
Cinnamon |
Pepper dry |
Green Chillies, Chopped |
Jeera Powder (1tsp=2.1 Gram) |
Onion stalks |
Bell Peppers, Shimla Mirch, Green |
Ginger and Garlic Paste |
Garam Masala |
Coriander Leaves, Chopped |
Water |
Salt |
Brown Rice, basmati |
Paneer |
Sweet Corn |
Ghee | 1 TBSP ( 12.19g )
Tez Patta (Bay Leaves) | 1 Piece(s) ( 0.6g )
Cloves, dry | 1 Gram
Cinnamon | 0.5 Inch Stick ( 0.75g )
Pepper dry | 0.5 tsp ( 1.15g )
Green Chilli | 1 tsp ( 3g )
Cumin seeds | 0.5 tsp ( 1.015g )
Onion stalks | 25 Gram
Chili peppers, green | 1 Piece(s) ( 45g )
Ginger and Garlic Paste | 1 tsp ( 6g )
Garam Masala | 0.5 tsp ( 1g )
Coriander leaves | 1 TBSP ( 3g )
Salt | 0 As Per Requirement ( 0g )
Paneer | 100 Gram
Sweet Corn | 50 Gram
Brown Rice, basmati | 120 Gram
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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