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Nutritional Assessment

Nutritional Assessment

Subscription Plan

Premium
Duration Price
Single Video Consultation (20 min. Online) Rs. 999

What do you mean by "nutrition"?

 

The word nutrition itself means "the process of nourishing or being nourished, especially the process by which we assimilate food and use it for growth and replacement of tissues". 

 

Nutrients are substances that are essential to life, must be supplied by food. A majority of the population is deficient in one nutrient or the other but the amazing fact is that most of them aren't even aware of it! At Diet Plus Minus, we take your blood test to do your nutritional assessment and study your body profile. After a detailed study of your body profile and tests thoroughly, we prepare scientific diet charts and exercise plans just for you!

 

Today more than ever, obtaining nutritional knowledge can make a big difference in lives. Air, soil and water pollution in addition to modern farming techniques have depleted soils of vital minerals. The widespread use of food additives, chemicals, sugar, and unhealthy fats in diets contributes to many of the degenerative diseases of the day such as cancer, heart disease, arthritis, and osteoporosis. 

 

The nutritional care process begins with nutritional assessment. Nutrition assessment is the evaluation of an individual’s nutritional status and nutrient requirements. It is a systematic process of obtaining, verifying, and interpreting data to make decisions about the nature and cause of nutrition-related problems. The purpose of nutrition assessment is to:

 

1.    Obtain adequate information to identify nutrition-related problems. 
2.    Define accurately an individual’s nutritional status
3.    Determine the level of nutritional support that individuals need, and 
4.    Monitor changes in the nutritional status and the effect of nutritional intervention

 

At Diet Plus Minus, our goal of nutrition assessment is achieved by “ABCD” analysis:

A stands for Anthropometric measures: It measures growth in children and shows changes in weight in all populations that can reflect diseases and help to monitor progress in fat loss or gain.

 

B stands for Biochemical investigations: These help to reveal nutrients and metabolites in blood and/ or urine, and /or feces that indicate an infection or a disease.

 

Nutritional assessment in children as well as adults

ABCD analysis for Nutritional Assessment

A

Anthropometric measures

B

Biochemical investigations

C

Clinical analysis

D

Diet history and nutrient intake

 

C stands for Clinical analysis: This analysis includes a complete physical examination and a medical history. The physical examination begins with the patient’s general appearance. Nutrition oriented aspects of the physical examination focus on the skin, hair, head, eyes, mouth, nails, extremities, abdomen, skeletal muscle, and fat stores.


D stands for Diet history and nutrient intake: This is used to evaluate diet for nutrient or food intake. Common methods used include the 24-hour diet recall, diet history, food frequency questionnaire, weighment method, etc.


Once you’ve reached your goal weight and are looking towards transitioning towards a normal way of eating after weight loss, it is more difficult to navigate food choices. The most successful way to maintain your weight loss is by making lifestyle changes that work for you. The transition from dieting to regular eating need some precautions as most of the time it is a difficult task.

 

Normally after achieving desired weight or getting revealed from a painful symptom, people return to their pre-packaged diet and also lifestyle. It can make the situation even more drastic. So, at Diet Plus Minus, we have a maintenance diet plan for you.

Your queries (FAQ)

Due to the Covid-19 pandemic, we moved from offline services to online services. But the good news is that you can consult with Dr. Pankaj Kumar online. We assure you will get quality consultation online. To book an appointment, please click on this link.

 

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We never promise an unrealistic goal. We help patients to understand the disease and process for their correction with lifestyle modification. Dedicated patients usually do it perfectly but after all the perfection some patients may not get the desired result. The main reason being hormonal issues, disease conditions like high insulin state, high estrogen state, hypothyroidism (low thyroid hormone), body disability, restricted body movement, lack of interest, unrealistic goals, etc. In this situation, we can try another method but keep in mind that every patient will get the same result is not true.

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Yes, you can pause/ resume your weight loss journey as you like but keep in mind we will not extend the duration of your subscription. In some special cases with proof, we may extend the subscription for 15 days in the entire subscription tenure.

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You may cancel your premium subscription plan within 7 days of subscription. The fee will be refunded after subtracting the consultation fee, processing fee, and bank transaction charges.

  • Please note that the above charges will be adjusted after deducting the Doctor Consultation charge (999/- or $30 (United States Dollars thirty)) and a processing fee of Rs. 750/- (Rupees seven hundred and fifty) for India or $20 (United States Dollars twenty) for locations outside India (including Taxes and bank charges, if any). The refund shall be processed in the manner/mode which is used to subscribe to the DietPlusMinus Plan within 30 (thirty) days from the date of cancellation.

  • If you have purchased a DietPlusMinus one diet chart plan, seven diet chart plan, one-month diet chart plan, you will not be eligible for a refund from DietPlusMinus.

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No. We usually provide three meals in a day and in some diseases it's four to five meals. Mealtime you need to adjust according to your convenience as this is not only three months or six months program, you need to adopt a better eating habit for a lifetime.

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No, usually we do not allow milk in the diet plan especially when you have enrolled for abdominal symptoms along with weight loss but milk products like curd, paneer, etc are allowed. The Milk keeps you full for a longer time as a result of fullness you may not eat the whole plate. Less calorie intake may start unintentional muscle loss so, if you need to drink milk then the best time is to drink in the evening. However, remember that drinking excessive amounts of milk may lead to weight gain due to high-calorie intake.

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Yes, you can have snacks. Sprouted moong beans, green sprouts, almond milk, etc, and leftovers from the previous meal can be taken as snacks.

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Normally there are only three meals in a diet plan, but it can be changed depending upon your requirements.

 

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We do not sell any products on Amazon. We are only affiliated with Amazon. The products suggested to you are based on the customer's reviews only. We are not giving any guarantee regarding the quality, quantity. When you are purchasing, please read everything carefully as we are not responsible for any products purchased on Amazon.

 

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You need to book a prior appointment with him. He will contact you over WhatsApp (+919582292288) or on google meet. 

To book an appointment please use this link 

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