I was struggling with weight loss due to my PCOS problem and careless eating habits. Even after several months of exercise and dieting before quarantine, I was not able to lose a single inch/kg. But, this unique diet plan made my weight loss journey much easier, without actually starving or fasting I was able to lose a considerable amount of fat, and also my PCOS problem got much better. My eating habits were regularized.  I felt energized all day after following Dr. Pankaj Kumar's diet plan. In all, following this diet plan made me feel much more lighter and active than before and also helped in controlling my PCOS problem to a great extent, that too without any medications.