Benefits of Omega-3One of the significant benefits of Omega-3 is that it helps reduce inflammation in the body, which can be beneficial for people with a fatty liver. Studies have shown that Omega-3 s
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What is fatty liver disease?Fatty liver disease, also known as hepatic steatosis, is a condition in which there is an abnormal accumulation of fat in the liver. This excess fat can cause inflammation
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Fatty LiverFatty liver is a condition in which the liver stores excess fat, leading to inflammation and damage to the organ. While it can be caused by excessive alcohol consumption, non-alcoholic fatt
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Fatty LiverFatty liver is a condition in which excess fat accumulates in the liver cells. This condition can lead to serious health problems if left untreated, including liver damage and even failure.
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What is Fatty Liver?Fatty liver is a condition where the liver accumulates too much fat, which can lead to inflammation and damage. It can be caused by several factors, including alcohol consumption,
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Fatty liverFatty liver disease is a condition where there is an accumulation of fat in the liver, causing it to become enlarged and heavier than normal. This can lead to inflammation and scarring of t
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Fatty LiverIncorporating a healthy diet is one of the most effective ways to manage fatty liver disease. Evidence suggests that certain foods can help reduce inflammation and promote liver health. Som
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IntroductionGreen tea is widely consumed. One capsule of green tea extract contains the same active ingredients as a cup of green tea. Antioxidants abound in green tea extract. These promote heart, li
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IntroductionGreen tea is a type of tea made from the leaves of Camellia sinensis, which is native to East Asia. It has been consumed for centuries and is known for its numerous health benefits. Green
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What is Plank?The plank is an exercise that strengthens the abdominal and back muscles. Position yourself on the floor face down with your arms and legs extended and your back as straight as you
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Role of Garcinia Cambogia in Weight LossThe fruit of the garcinia cambogia plant is used in many diet pills. It's a byproduct of the same-named fruit that also goes by the names Garcinia gummi-gutta a
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Do Garcinia Cambogia Diets Really Work?Products containing garcinia cambogia are very common among those looking to lose weight. Many people doubt that these supplements are as effective for weight lo
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Introduction of Garcinia cambogiaGarcinia cambogia is a fruit that is commonly found in Southeast Asia and India, and it has been used for centuries in traditional medicine. The fruit's rind contains
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Natural Fat BurnersAre natural fat burners the answer to your weight loss woes? Many are claiming that they are a safe and effective way to shed unwanted pounds. But is this really true or simply anot
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Appetite LossAppetite loss is a common condition that affects people of all ages. It can be caused by various physical or mental health issues, and it often prompts an individual to question what the
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Causes of Shorter PeriodsPeriods in women are often seen as a sign of reproductive health. However, there can be many contributing factors that lead to shorter periods. These causes can range from lif
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What is the Mediterranean Diet? The Mediterranean diet is a way of eating that is traditionally followed in countries that border the Mediterranean Sea, such as Greece, Italy, and Spain. It is ch
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What is Scleroderma?The foods we eat affect our health in many ways, for better or for worse: fruits and vegetables are beneficial foods that provide our bodies with energy and essential nutrients, wh
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Introduction to understand the need of water for good healthIn what amounts should one consume water daily? This seems like a simple question, yet there is no clear solution. The recommendations based
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Coffee OverviewCoffee is a hot drink made from the roasted and ground seeds (coffee beans) of a tropical shrub. Different types of coffee are made differently, and their caffeine content is also diffe
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A low carbohydrate diet is one in which carbohydrates like those found in sugary foods, pasta, bread, etc are limited or eliminated. There's lots of protein, good fats, and nutritious greens in h
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It's fair to say that the liver is the workhorse of the body's digestive system. Aside from producing proteins, cholesterol, and bile, it also stores vitamins, minerals, and even carbohydrates. &
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In this blog we will learn about 6 Best Foods to Eat for Fatty Liver Management. Extreme adiposity of the liver is known as fatty liver disease. If not addressed promptly, storing extra fat in the
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To improve your health and lose belly fat fast, try these 8 strategies. Lose belly fat fast and keep your waistline trim has health benefits beyond just looking good. A higher risk of developi
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What You Shouldn't Eat or Drink While Pregnant In a conversation, doctor dietician Pankaj Kumar mentioned that some food items should must be avoided by pregnant women, as they are fatal fo
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Introduction Circadian rhythm disorders, or sleep-wake cycle disorders, occur when your body's internal clock is out of sync with your environment. Circadian clocks cycle every 24 hours. Circad
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Yes, happiness is in our control Feeling happy is directly linked to maintaining a healthy body, mind, soul, and conscience. Happiness is a mental condition, not a physical location, and consciousn
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The avocado is a special fruit that has been widely recognized for its many positive effects on health. Today, avocados enjoy widespread acclaim among health-conscious consumers. A "superfood&quo
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According to the best dietician in Dwarka, Dr. Pankaj Kumar, weight loss of just 5 to 10 percent of your body weight is associated with favorable health outcomes, including lower readings for blood pr
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According to the best weight loss expert Dr. Pankaj Kumar, maintaining a small weight loss is even more challenging than the initial effort. You will regain the weight you lost if you return to your o
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In addition to its general health benefits, regular exercise can be a real game changer when it comes to achieving and maintaining a healthy weight. When trying to shed pounds, exercising more can
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Programs to manage weight often consist of two stages: dropping pounds and keeping them off. It is obvious that dietary restriction is the crucial component of a weight-loss programme that determines
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People who are in the correct mental health space and have weight loss as a personal goal might benefit from the many legitimate, research-backed, and expert-approved recommendations. When i
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The ketogenic, or keto, diet is a low-carb, moderate-protein, and high-fat eating plan. The plan's general idea is to get you to lose weight by altering your body's biochemistry. The plan'
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Your body relies on a steady supply of macronutrients and micronutrients to maintain your brain, muscle, bone, nerves, skin, blood circulation, and immune system. Macronutrients, which include protein
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The festival of Navratri, which culminates in the festival of Dussehra, is just around the corner. Each of the festival's nine days is devoted to one of Shakti's nine manifestations.Navratri is a majo
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How to manage health with diet in the festive season Hey guys…..the festive season is about to knock on the doors. It will start with Rakshabandhan…..and then….Dahi handi&helli
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Vitamins, as the name suggests, are needed in small quantities for the proper functioning of the body and to stay healthy. Sources of vitamins are plant and animal-based food products and dietary supp
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What Is Diabetes? The condition in which the body is not able to produce enough or any insulin, or cannot use the insulin produced or a combination of both is known as diabetes. In this condition t
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Another virus has made its way into Kerala, "Tomato Flu," just as the COVID-19 situation appears to be settling down and we may be getting some respite from irritating viruses. Some parts of
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