How To Get Enrolled?

Evidence based lifestyle modification


Enrollment Process for lifestyle modification

First, choose our packages as per your need or call us (+919582292288) to help you in choosing the best suitable package according to your body requirements. After deciding on the best plan you need to do some blood and urine tests and share them with us on [email protected] or Whatsapp (+919582292288).


Tests required before enrollment for lifestyle modification

  1. Complete Blood Count (CBC)

  2. Liver Function Tests (LFT)

  3. Kidney Function Tests (KFT)

  4. Thyroid Profile (T3, FT4, and TSH)

  5. Fasting Lipid Profile

  6. Fasting Blood Sugar

  7. Glycosylated Haemoglobin (HbA1c)

  8. Urine Analysis

  9. HOMA-IR; INSULIN RESISTANCE INDEX (If you are not on insulin treatment)

  10. HOMA-IR; INSULIN RESISTANCE INDEX C-PEPTIDE MODEL (If you are on insulin treatment)

  11. Ultrasound Abdomen (Mandatory for fatty liver patients)


What after blood reports? 

After reviewing your reports, Dr. Pankaj Kumar will talk to you. In this call, you will get

  • Report analysis

  • Correlation and impact of your reports on obesity and other diseases.

  • Concept of our program and how it will help you.

  • Highlights of common mistakes everyone does during the weight loss journey (Lifestyle Modification)

  • Answers to your questions.


After successful payment only, you will get enrolment forms. We gather all the important information to customize the diet that will give you a result so please take the proper time and answer all questions. The only thing which is required from your side after giving all the information is motivation or you can say Junoon in Hindi. You will get bolus doses from Dr. Pankaj Kumar from time to time.

Customization takes too much time as we match your preferred food, exclude your dislikes, choose food according to your disease condition, and calculate everything to keep your tummy full. So you can understand it is not a 1-day match. We usually take 3-5 days (maybe more in complex cases) to start a diet. You need to note starting weight and inform us on Whatsapp (+919582292288).

We want an initial 3 days weight and then inform it on weekly basis. The decision on diet change is dependent on progress. We may change it every week or maybe every 2 weeks or more. 

When you have done all these formalities then you can purchase these items through our Amazon affiliate account. (You are free to purchase it from anywhere) These things are required during the weight loss journey.


  1. 1. Protein supplements 

  2. 2. Body Weighing Machine

  3. 3. Kitchen Weighing Machine

  4. 4. Ketone Strips (If you have enrolled for Keto Diet)


Dr. Pankaj Kumar's Lifestyle Modification Subscription Details

Package Name

Prime Plan (Single)

Prime Plan (Single)

Prime Plan (Couple)

Prime Plan (Couple)


3 Months

6 months

3 months

6 months

Package cost





Customized diet





Diet Change

2-4 Weeks or more

2-4 Weeks or more

2-4 Weeks or more

2-4 Weeks or more

Call Support on Whatsapp (8 am - 10 pm)





Please note:

1. Our charges are fixed so please do not bargain.

2. Everyone is unique and for every unique person we prescribe solutions but as you know this is an evidence-based process and we do not add any medication or weight loss supplement so the result may vary from person to person.

3. In some people who are having very complex body compositions may not get the desired result. But yes you can give it a try, we are always there to help you.

4. All programs are non-transferable.

5. We are linked with Amazon affiliates so we do not give any guarantee or return assurance of any products purchased from Amazon websites (anywhere in the world) as this is managed by Amazon and in case of any dispute you need to call Amazon customer care. We will not entertain Amazon-related queries.

6. Our wait time is usually 15 days to 1 month, so please cooperate if you do not get enrolled in the current month. You can book your seat by paying a 50% amount after talking with Dr. Pankaj Kumar.

*Couple stands for husband-wife or any family member who shares the same kitchen.


View Dr. Pankaj Kumar's Video 


Father of all diseases: Bad Lifestyle

How to Choose the Right Diet Plan

If you want to view more videos please click here


List of diseases/services which shows benefits after lifestyle modifications

After 3 months you will thank yourself


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