Besan ka chilla

Besan ka chilla

Besan ka Chilla

Besan ka Chilla is a traditional Indian dish that has been around for centuries. It is an easy to make snack that can be cooked in just a few minutes and is loved by both adults and children alike. This savory treat consists of a spiced chickpea flour batter, which is then cooked on a pan or skillet like other pancakes. The result is a delicious pancake-like snack with some crunchy edges and lots of flavor. This tasty treat typically includes spices such as chilli powder, coriander, cumin, turmeric and ginger, but you can add your own favorite seasonings to the mix for extra zing. This Besan ka Chilla recipe contains besan, carrot, onion, green chilly, olive oil, and salt. Besan ka Chilla even makes for an excellent breakfast option when served with cheese or curd and topped with fresh herbs such as coriander leaves or mint leaves.

Health Benefits of Besan ka Chilla

Besan ka chilla is a traditional Indian dish that is becoming increasingly popular in the West. This savory crepe-like snack has many nutritional benefits and health advantages that make it an ideal food choice for those looking to maintain a balanced diet. Packed with vitamins, minerals, and essential proteins, this versatile dish provides energy and nourishment. It is made from ground chickpea flour—also known as besan—which contains high levels of fiber and iron, making it beneficial for digestion, aiding in weight loss, and helping to boost the immune system. Its low-fat content makes it a healthy option for anyone looking to cut down on unhealthy fats while still enjoying flavor-filled dishes. Additionally, its high protein content helps build muscle mass while providing your body with essential amino acids.

Ingredients of Besan ka Chilla

Besan ka chilla is a popular Indian snack enjoyed all across the country. The dish contains several simple ingredients, each of which contribute to its unique flavor and texture. This article will provide an overview of the common components used to make this delicious treat. The primary ingredient in besan ka chilla is gram flour, also known as besan. This flour is made from ground chickpeas and has a nutty flavor with ample protein content. It’s blended with water, veggies, and spices such as turmeric powder, green chilly, carrot, onion, and salt. You can also add chili powder, garam masala, cumin seeds, coriander seeds and other condiments for added flavor.

Recipe for Besan ka Chilla

This delicious Indian style dish is sure to become a staple in your weekly meal plan! Besan ka Chilla, or chickpea pancakes, are simple to make and packed with delicious flavour. This vegan-friendly dish can be served with chutney or pickles as a snack or breakfast item. With these step-by-step instructions, you can easily whip up this tasty treat in no time. To start, combine equal amounts of besan flour and water in a bowl until it forms a thick batter. Add spices such as turmeric, garam masala, coriander powder and cumin powder for extra flavour. Heat oil in a nonstick pan over medium heat; pour the batter into the hot pan and spread it out evenly into a thin layer. Cook until golden brown on both sides then transfer to paper towels to absorb any excess oil.

Variations of Besan ka Chilla

Besan ka chilla is a popular Indian dish that is not only delicious but also incredibly versatile. It's easy to make and can be enjoyed as a breakfast, snack, or even dinner. The best part about besan ka chilla is that it comes in many variations depending on the region and personal preference. Here are some of the most popular types of besan ka chilla to try out:

The classic North Indian version uses gram flour, green chillies, onions, tomatoes, coriander leaves and garam masala for seasoning. This version is usually served with sides like chutney or raita and can be enjoyed hot or cold. In Gujarat they add shredded vegetables like carrots and cabbage to give it an extra crunchy texture while in South India they use rice flour instead of gram flour.


Besan ka chilla, or savory chickpea flour pancakes, is a beloved Indian dish that can be enjoyed for breakfast, lunch, or dinner. This vegan and gluten-free recipe is made with minimal ingredients to create a delicious and filling meal. The key to making the perfect besan ka chilla lies in the consistency of the batter. To achieve the desired thickness of the pancake batter, it is important to add enough water while whisking together all ingredients. The next step involves cooking each chilla on low heat until golden brown. Finally, adding your favorite topping will make this dish complete! Whether you are looking for an easy breakfast idea or something new to try during dinnertime, besan ka chilla is definitely worth a try!

At A Glance

Ingredients for Besan ka chilla:

1. Besan: 30 grams

2. Carrot (grated): 1 tbsp

3. Onion (finely chopped): 1 tbsp

4. Green chilly (sliced): 1 piece

5. Oil: 1 tsp

6. Salt to taste

Instructions for Besan ka chilla:

1. In a mixing bowl add all the ingredients except oil. Add water and make batter.

2. The batter should not be of runny consistency.

3. Heat a griddle and grease with oil. Pour the batter over it and spread with the help of a ladle uniformly, in a circular shape.

4. Drizzle a little oil over it. Cook from both the sides over medium heat.

5. Serve hot. 

Your queries (FAQ)

Yes, you can add more spices as well as some other ingredients which may improve the taste but keep in mind you need to fix macro as it is fixed in the recipe. Macronutrients must not be changed.

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Yes, you can change the amount of oil used in the recipe but you will have to manage it from the next or previous meal of the same day. The total amount of oil/fat prescribed for a day must not be increased or decreased i.e. you have to cook entire day food with a given amount of oil in a day. This is applicable to those who are following Dr. Pankaj Kumar's diet plan.


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No, we do not have any trial diet plan. the reason behind this is all the diet plans are made after seeing blood test reports and after taking meticulous history including dietary history, so it is not possible to do all these just to try. people used to come here for results,s not to a try. you can see a sample diet plan how things are added to diet but this is just a dummy diet plan made especially for understanding purposes.


sample diet plan

 Sample diet

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Yes, you can exchange oils as follows:

1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil


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Yes, earlier we used to fast in such a way that only one meal was given in whole day that too without salt. In this situation, sugar and sugary products were allowed but as we entered into a new era then we started doing fancy fast. If you go deeper into the logic of fancy fast, it includes almost everything which usually gives rest to our taste buds so fancy fast diet has become more popular. Now come to the Navratri detox diet, with this fancy diet, detox is not possible. If you are health conscious and really desperate to detox your body, then do fast with only one meal a day for 9 days. It will settle your Insulin resistance which is actually required. Buy a customized Navratri detox diet plan now from this link 

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Yes, you can purchase the Navratri diet plan for weight loss from our website www.dietplusminus.comWeight loss with normal daily food and Navratri diet is different. To lose effectively you need to consume in a better proportion. Due to restrictions on multiple food items, Navratri food is full of carbohydrates. Weight loss always varies from person to person.

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Yes, we have started the Navratri diet plan for the year 2021 at a very affordable price. We also want to make you fit in this holy festival. This festival also allows losing weight effectively apart from happiness and joy. To purchase the Navratri diet plan for 9 days please click here

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Yes, you can get the Navratri diet plan or Navratri diet plan for weight loss in Hindi by changing the language of our website, Google will automatically convert it into your language.

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