Egg paratha is a savory flatbread dish that is popular in Indian cuisine. This delicious meal can be made with oats besan flour, giving it an extra boost of nutrition. Egg paratha is flavorful and filling, making it the perfect option for breakfast, lunch, or dinner. The preparation method for egg paratha starts by mixing together oats besan flour and water to create a dough. After the dough has been kneaded, it should be left to rest. Mix the contents of whole egg, chopped onion, green chilly, and salt. Make a chapati and half cook it. Separate its layers. Put the heavier layer on the griddle and pour the egg mixture over it. Cover it with the lighter layer and cook from the both sides, using oil. Serve it with chutney.
Egg paratha is a delicious and hearty Indian flatbread that can be enjoyed by everyone. It is made from oats-besan flour and filled with flavorful egg stuffing. This popular dish originating in India has spread across the world, and is now enjoyed all around the globe. Egg paratha is made by kneading oats besan flour into a dough, then rolling it thin, and then cooking it with egg mixture over a griddle. The result is a deliciously savory flatbread that can be served as part of a meal or eaten on its own! Egg parathas are often served with chutney or pickles for extra flavor.
Egg paratha is a classic dish in Indian cuisine and it can be made even healthier with oats besan flour. This type of flour offers numerous health benefits that make it well worth incorporating into your favorite recipes. Not only does oats besan flour provide more nutrition than refined white flour, but it also tastes delicious in egg paratha. oats besan flour is typically made from a number of grains that are nutritious for you. It has a nutty flavor and a coarser texture compared to white flour which gives egg paratha an entirely different character and taste. Because oats besan flour contains all parts of the grain including the germ, bran and endosperm, it is rich in dietary fiber which helps improve digestion as well as reduce cholesterol levels.
Prepping the dough for egg paratha in oats besan flour is essential to making this delicious dish. Egg paratha is a classic Indian flatbread that's usually served with pickles and chutney for breakfast or as a snack. It's made with a combination of oats besan flour, chopped onion, green chilly, egg, asalt, and oil. Preparing the dough requires some extra effort but it ensures you'll have tasty, light parathas every time. Start by kneading the oats besan flour in a large bowl. For more flavour add salt and other spices such as cumin powder or garam masala to the egg mix. Then whisk egg together in another bowl before adding them to the dry ingredients.
Making the Parathas is a great way to enjoy a healthy and tasty meal. It is also a great way to get creative in the kitchen. Egg paratha made with oats besan flour is one of the most popular dishes from India, which can be found all over the world. The combination of eggs and oats besan flour makes for an incredibly flavorful dish that's full of nutrition too! To make egg paratha in oats besan flour, start with kneading the dough. After the dough has been kneaded, it should be left to rest. Mix the contents of whole egg, chopped onion, green chilly, and salt. Make a chapati and half cook it. Separate its layers. Put the heavier layer on the griddle and pour the egg mixture over it. Cover it with the lighter layer and cook from the both sides, using oil.
Egg paratha made with oats besan flour is a delicious and nutritious meal. It is packed with health benefits from the combination of whole grains and eggs. Not only does it provide essential vitamins, minerals, and proteins, but it also tastes great! These egg parathas are simple to make at home with just a few ingredients in your pantry. The multigrain combination of flours provides complex carbohydrates for sustained energy throughout the day. Additionally, the addition of eggs gives this dish an extra protein punch to help keep you feeling full longer. So if you’re looking for an easy-to-make meal that’s healthy as well as delicious, try making egg paratha in oats besan flour. With these serving suggestions, you can enjoy this flavorful main dish anytime!
The conclusion to this article about egg paratha in oats besan flour is that it is a delicious and healthy way to enjoy a traditional Indian dish. The combination of oats besan flour with eggs provides an excellent source of protein, which helps to keep you feeling full longer while still allowing you to indulge in your favorite flavors. Additionally, the use of oats besan flour adds additional nutrition, as well as a unique flavor profile that pairs perfectly with eggs. Furthermore, the preparation process for this dish is incredibly simple and requires minimal effort or time investment. All in all, egg paratha in oats besan flour stands out as one of the easiest and most nutritious ways to enjoy a classic Indian dish.
Oats-besan flour : 30 gms
Egg, whole: 1 pc
Olive oil: 1 tsp
Green chilly (chopped): 0.25 tsp
Onion (chopped): 1 tbsp
Salt: as per requirement
Prepare dough from the flour.
Mix the contents of the whole egg, onion, green chilly, and salt in a mixing bowl.
Roll a chapati and half cook it on a griddle. Remove it from heat and separate the layers of the chapati keeping it attached from one point.
Now put the heavier layer on the griddle and pour the egg mixture over it. Cover it with the lighter layer and cook both sides well using oil.
Serve hot.
Oats-Besan Flour | 30 Gram
Egg, whole | 1 Piece(s) ( 50g )
Onions | 1 TBSP ( 10g )
Green Chilli | 0.25 tsp ( 0.75g )
Olive Oil | 1 tsp ( 4.5g )
Salt | 0 As Per Requirement ( 0g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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