Palak paratha with multigrain flour is a nutritious and delicious dish that can be enjoyed at any time of the day. This simple yet flavorful recipe is an ideal choice for breakfast, lunch, or dinner. It is made from a combination of wheat and other grains like jowar, bajra and ragi which creates a healthy and tasty meal. Palak paratha is one of the most popular Indian flatbreads that can be prepared in various ways. The dough for this dish consists of whole wheat flour as well as other grain flours combined with chopped spinach leaves to give it its distinct flavor. The addition of spices such as cumin and coriander further enhances its taste. This mouthwatering bread can be served with yogurt or chutney to make it even more enjoyable.
Multigrain flour is a healthy and versatile alternative to the traditional white all-purpose flour. It is made from a combination of grains including wheat, oats, barley, millet, corn and rye. Not only does multigrain flour offer numerous health benefits compared to regular white flour, it also adds interesting texture and flavour to dishes like Palak Paratha. For starters, multigrain flour is packed with nutrients that provide essential vitamins and minerals for your body. Its high content of complex carbohydrates fills you up without packing on the calories; fibre in the multi-grains can help reduce cholesterol levels; calcium aids in strong bones and teeth; while zinc boosts immunity and keeps skin healthy. Furthermore, multigrain flours contain more protein than standard flours which helps build muscles over time.
Palak parathas are a tasty and healthy Indian flatbread that can be made with multigrain flour. This traditional dish is made from a combination of spinach, spices, and wheat or all-purpose flour which is then rolled into thin flat rounds. The addition of multigrain flour adds an extra layer of nutrition to this already nutritious dish. The multigrain flour used in palak parathas consists of flours from different grains like barley, maize, millet, sorghum, and wheat along with assorted seeds like sesame and sunflower seeds. These flours combined together gives the bread its unique flavor while providing essential minerals and vitamins like iron, zinc, magnesium which helps in improving digestion. Moreover the use of multigrain flour instead of regular white flour also helps to lower cholesterol levels and reduce the risk for heart problems.
Palak parathas are a delicious, healthy variation of the traditional Indian flatbread. Made with multigrain flour and steamed spinach, this recipe is sure to become a family favorite. If you’re looking for an easy way to get started making palak parathas at home, here’s a step by step guide to help you out. First, grind palak and green chilly to a smooth paste. Mix the multigrain flour with salt, spices, palak puree and warm water in a large bowl until it forms a soft dough. Then knead the dough for 3-5 minutes until it's smooth and elastic before setting it aside to rest for 15 minutes or so. Then make paratha with this dough.
Parathas are a staple in the Indian cuisine, but mastering the perfect paratha can be tricky. From flaky, crispy layers to soft and chewy ones, there is a variety of delicious options for this popular flatbread. Here are some tips to help you achieve the perfect parathas every time. The first step is to choose your flour carefully. Whether you’re making classic wheat parathas or something more creative like palak paratha with multigrain flour, each type of flour has its own unique properties that will affect the texture of your finished product. For instance, whole wheat flour tends to produce flaky layers while multigrain or spelt can make an extra-soft dough. Experiment with different types and find out what works best for you!
Palak parathas are a delicious and healthy Indian flatbread that can be enjoyed at any meal. Made with multigrain flour, these flavorful parathas provide the perfect accompaniment to any of your favorite dishes. Whether you’re looking for a quick lunch or want to make an impressive dinner, palak parathas are the ideal way to add flavor and nutrition to your meal. Palak parathas are incredibly easy to make and require minimal ingredients. The combination of multigrain flour, spices, and fresh spinach gives them a unique flavor that everyone loves. Plus, they’re packed full of essential vitamins and minerals due to the nutritious ingredients used in their preparation. Enjoying palak parathas is sure to become one of your favorite pastimes!
The conclusion of this article on Palak Paratha with multigrain flour is that it is a healthy and delicious option for those looking to diversify their diet. It's a great way to enjoy the classic flavors of traditional parathas while incorporating more nutritious ingredients. The combination of multigrain flour, palak puree, spices and herbs make this dish a nutritional powerhouse packed with vitamins, minerals, antioxidants and dietary fiber. Additionally, it can be prepared quickly without sacrificing any flavor or texture - perfect for busy days when convenience is key! For anyone looking to get creative in the kitchen while also maintaining healthy eating habits, Palak Paratha with multigrain flour is an excellent choice.
1. Aashirwaad multigrain flour: 30 grams
2. Spinach: 1/2 cup
3. Green chilly: 1/2 pc
4. Ajwain seeds: 1 pinch
5. Garam masala: 1 pinch
6. Ghee: 1 tsp
7. Salt to taste
1. Make smooth paste of palak and green chilly.
2. Add flour, spices, salt, palak puree, and warm water. Mix well and make soft dough.
3. Make ball of the dough and make paratha using rolling pin.
4. Heat griddle and cook from both sides using ghee. Serve hot with curd.
Aashirwaad multigrain flour | 30 Gram
Spinach (Palak) | 0.5 Cup(s) ( 15g )
Green Chilli | 1 Gram
Ajwain Seeds (Carom Seeds) | 0.1 tsp ( 0.25g )
Garam Masala | 0.25 tsp ( 0.5g )
Ghee | 1 tsp ( 4.06g )
Salt | 0 As Per Requirement ( 0g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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