Oats and paneer are two ingredients that many people like to eat together. Not only is this combination delicious, but it also provides a great source of protein and fiber. In this article, we will discuss how to make the perfect Indian-style dish with oats and paneer – Paneer K Parathe in Oats Besan Flour. This recipe uses a mix of oats, besan flour (also known as chickpea flour), spices, herbs, and crumbled paneer to create an incredibly flavorful dish that you will love! The best part is that it’s easy to make and requires minimal preparation time. You can enjoy these parathas as a snack, side dish or even for breakfast. They are healthy, nutritious and full of flavor! Plus, they can be enjoyed by vegetarians as well as meat eaters alike!
Paneer k parathe are a delicious savory Indian flatbread that can be enjoyed with yogurt, chutney, or pickles. Making them is easy and they are the perfect snack or light meal to enjoy. This version of paneer k parathe has been adapted to use oats and besan flour for a healthier twist on this classic dish. Here are some steps to prepare this nutritious version of paneer k parathe.
First, gather the ingredients: Oats-besan flour, crumbled paneer, finely chopped onion, finely chopped green chilly, salt, garam masala, olive oil, and water. Make soft dough of the oats-besan flour using warm water. Keep it aside and meanwhile in another bowl add crumbled paneer, salt, garam masala powder, and finely chopped onion & green chilly and mix well. Make balls of the dough and stuff the paneer mixture to it. Roll using a rolling pin and cook over a hot skillet from both sides using olive oil.
When it comes to creating a delicious meal, the Ingredient list is often forgotten or overlooked. This is especially true if you’re trying something new, such as the famous paneer k parathe in oats besan flour. To make sure your dish turns out perfectly, here are all of the ingredients you need for this popular Indian snack. For starters, you will need oats besan flour for the dough itself. Additionally, you’ll also require one cup of grated paneer (cottage cheese), finely chopped green chilly, onion, salt, and garam masala and some oil for shallow-frying the parathas.
Mixing the dough is an important step in making Paneer K Parathe in oats besan flour. This traditional Indian dish is a popular breakfast or snack item, and many households make it for their family meals. Making the perfect dough for the parathas requires you to have a few essential ingredients on hand –oats besan flour and water. The first step when making paneer k parathe is preparing the dough. Take oats besan flour in a bowl and knead it adding small amounts of warm water. Once this has been done, cover the dough with plastic wrap or damp cloth and let it rest for at least 30 minutes before using it to make your delicious parathas!
Parathas, a beloved staple of Indian cuisine, can be spiced up in many ways. One delicious and healthy way to enjoy parathas is with paneer k parathe in oats besan flour. This tasty dish has all the flavor of traditional flatbreads combined with the health benefits of nutrient-rich ingredients like oats and besan flour. In this article, we’ll take a look at how to make these savory stuffed parathas from scratch. We’ll discuss how to combine the various flours for maximum effect and provide tips on shaping your own paratha dough into perfect circles. We'll explore different methods for stuffing the dough with paneer and spices as well as some extra finishing touches that will make your parathas pop!
Frying the perfect paratha is an art that has been passed down through generations of Pakistani and Indian families. No matter what is stuffed in a paratha, whether it be paneer, potatoes or even onion, frying them correctly can make or break your meal. A great way to cook parathas without compromising on their flavor is by using oats besan flour instead of regular wheat flour. Parathas made with oats besan are not only healthier than regular ones but also hold the stuffing better, allowing for more robust flavors to come through when cooked. Oats besan parathas taste delicious when ccoked on a medium flame with just enough oil to crisp up all sides evenly. To get perfect results every time, use a skillet or tawa and add a teaspoon of ghee once each side has been lightly browned for added flavor and texture.
If you're looking for a healthy, vegetarian alternative to your usual lunch or dinner, then Paneer k Parathe in Oats Besan Flour is the perfect dish for you. This recipe combines two of India's most popular ingredients - paneer and oats - to create a delicious meal that is both nutritious and flavourful. Paneer k Parathe is an ideal entree for any occasion; serve it up as an appetizer or make them into wraps for a light snack. The blend of paneer and oats offers plenty of dietary fibre and protein which makes this a great option for those who are health-conscious. The addition of besan flour gives this dish its unique texture, allowing it to be rolled out like a chapati or paratha.
Advantages of Oats Besan Flour are numerous. Firstly, oats besan flour is high in fiber and protein which makes it a great choice for those looking to lose weight and stay healthy. The combination of oats and besan helps to provide a good balance of essential nutrients that can help promote weight loss and improve overall health. Secondly, it is an easy ingredient to work with when making paneer k parathe. This type of flour has enough moisture content that it can be easily rolled out while still maintaining its shape without sticking or tearing like other flours. Finally, the combination of these two ingredients also helps in providing a flavorful paratha that is full of nutritious benefits with no added sugar or artificial sweeteners. With the right recipe, this delicious dish can be enjoyed anytime without any guilt attached!
Although paneer k parathe have been traditionally prepared using all-purpose flour, the dish can also be made with a healthier alternative like oats and besan flour. The combination of these two flours provides an excellent source of protein and fibre, making it a healthier option for those looking to include more wholesome ingredients in their diet. As well as having numerous health benefits, this recipe is also delicious and easy to make. This article concludes that with just a few simple steps, one can prepare paneer k parathe in oats besan flour quickly and easily at home. This version of the traditional dish offers more nutrients than other recipes while still providing the same great taste. With this tasty treat, everyone can enjoy delicious parathas without compromising on health.
Oats-Besan Flour | 0.25 Cup(s) ( 30g )
Paneer | 0.25 Cup(s) ( 30.5g )
Onions | 1 TBSP ( 10g )
Green Chilli | 0.5 tsp ( 1.5g )
Olive Oil | 1 tsp ( 4.5g )
Salt | 0 As Per Requirement ( 0g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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