Wallet and Bank Account Concept of Weight Loss. by Dr. Pankaj Kumar
- 27th August 2020
Wallet and bank account concept of weight loss
Based on the concept "one thing can be described in many ways"
I have also tried to explain why a low-calorie diet doesn't work in the long run.
What do the Wallet and bank account concept of weight loss mean?
when you try to lose weight with a low-calorie diet, multiple changes occur in the body to conserve energy. With a low-calorie diet, your basic metabolic rate (BMR) becomes low to sustain life. Our body is basically a magic box. This magic box works appropriately only if you give appropriate energy to it. Watch the full video to know how the weight loss process is stuck in between even after doing a lot of diet modification and exercise.