The main emphasis of a diet for fatty liver is on the inclusion of Fruits and vegetables Fibers, whole grains, and legumes Reduction in intake of sugar, salt, saturated fat, and refined carb
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Everything You Need to Know About Bone Broth Bone broth is a highly nutritious broth made by simmering animal bones and connective tissue. To break down the collagen and connective tissue prese
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Foods high in FODMAPs-complete guide what to eat and avoid: What is FODMAP? Fermentable: Foods fermented in large intestines Oligosaccharide: Small chain of sugar molecules D
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About Blood pressure The force at which blood pumps from the heart into the arteries is called blood pressure. A normal blood pressure reading is less than 120/80 mm Hg. In case of high bl
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Cheese: An Overview Although the taste of cheese is lovable for everyone, they hate it because it can make them fat and can cause heart disease. Actually, the truth is cheese is a whole fo
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Reversal of diabetes type 2 by diet Type 2 diabetes is a long-term, serious medical condition. Although it is more common in adults, is developing in children as well. Mainly because of obesity dia
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Insulin Resistance - causes, diagnosis, treatment with diet Insulin resistance increases the risk of type2 diabetes in you. You may be insulin resistant for years without knowing. So, you
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Troubleshooting Keto Plan: Not Losing Weight with Keto Diet Even After Positive Urine Ketone Test 1. Not achieving ketosis: Normally, when a person does not lose weight on the keto d
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The Ketogenic Diet: An Authentic Tool For Weight Loss The Ketogenic diet (keto diet, in short) is a low carb, high-fat diet. This diet is offered to reveal many kinds of health issues and it has
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Kegel Exercise: Exercises for Men with an Overactive Bladder or Prostate Problems Symptoms of overactive bladder and prostate problems Overactive bladder (OAB) and prostate problems ar
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Which is the best sweetener? Comparative analysis of stevia and monk fruit extract Properties Stevia Monk Fruit Extract Ca
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Water can be categorized into different types on the basis of its characteristics, properties, sources, chemical constituency, etc. Today we are going to talk about yet another type of water known as
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Liver is the largest solid organ in the human body. It is responsible for carrying out a variety of operations like enzyme activation, bile production and excretion, synthesis of plasma proteins, etc.
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What is a nebulizer? Doctors prescribe nebulizers as a treatment or breathing therapy if you are suffering from asthma. The type of medication used in nebulizers is the same as that
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Also watch: How to use Nebulizer फेको पापा के जमाने का स्टीमर, खरीदो नए जमाने क
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Which protein is best – Animal or Plant? With the change in time, people are getting more conscious about their health. Diet and workout are becoming essential for most people. While the
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Thyroid disease doesn’t refer to a single disorder, because there are many disorders related to the thyroid gland. But, the two most common types are hyperthyroidism and hypothyroidism. Rea
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Kadha: is it really a hero or villain? Natural and home remedies are becoming extremely popular nowadays. One such homemade remedy is a herbal decoction primarily known as kadha, wh
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A true love story of an obese girl - Must Listen Useful Links: How To Get Enrolled? I Register/log in I Blog I Subscript
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Tried and tested immunity booster or enhancer kadha Since ancient times Ayurveda and Herbal Medicines have had a significant place in our lifestyle. Even today when most people are relying on al
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19 Ways To Lose Weight And Boost Health Every other person in the world yearns to shed their extra kilos and build a healthy body. In the quest of doing so, many people end up opting for a fad diet
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Wallet and bank account concept of weight loss Based on the concept "one thing can be described in many ways" I have also tried to explain why a low-calorie diet doesn't work i
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What is Irritable Bowel Syndrome? IBS or Irritable bowel syndrome is one of the most common functional gastrointestinal disorders (GI disorder) which is characterized by abdominal pain or discomfor
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Intermittent Fasting Intermittent fasting simply means fating-eating-fasting and so on in a cyclical manner. Intermittent Fasting is becoming increasingly popular as an effective and heal
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What is Prediabetes? Higher than normal blood sugar is not uncommon. when you go for a routine blood test and you receive a report in which blood sugar level is more than 100 mg% and three months s
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What realistically is Diabetes? Diabetes correctly is a chronic disease that typically occurs when either the pancreas does not produce enough insulin or the body is unable to use insulin effec
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How To Choose Right Diet Plan ? When Steve Jobs was on death bed he stressed about six best doctors on this planet. Diet and physical activities are amongst them. We believe dying person never tell
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