Besan Paratha with Multigrain Flour

What is Besan Paratha with Multigrain Flour?

 

Besan Paratha is a popular flatbread found in Indian cuisine. It is made using gram flour and multigrain flour, mixed together to form a dough. The dough is then rolled out into thin rounds and cooked on a skillet or griddle until it turns golden-brown. Besan Paratha can be served as an accompaniment to various curries, or enjoyed plain with chutney or pickle. The traditional recipe for Besan Paratha calls for the use of all-purpose flour, but there are variations that include multigrain flours like jowar, bajra and ragi too. These multigrain flours provide additional flavour and texture to the parathas, making them more nutritious than their plain counterparts. They are also lighter on the stomach due to their high fiber content which helps digestion.

 

Health Benefits of Besan Paratha with Multigrain Flour

 

Multigrain flour is an excellent source of nutrition and provides numerous health benefits. This type of flour is a combination of several grains. Not only does this combination provide more vitamins and minerals than white flour alone, but it can also aid in digestion due to its high fiber content. The use of multigrain flour in recipes such as Besan Paratha makes for a tasty yet healthy meal option. When preparing Besan Paratha with multigrain flour the result is an incredibly nutritious dish that is rich in protein and dietary fiber which helps to reduce cholesterol levels. The addition of oat bran increases the mineral content which furthers the health benefits making it a great choice for those looking to maintain a balanced diet.

 

Ingredients for Besan Paratha with Multigrain Flour

 

Ingredients are the building blocks of a dish. When it comes to making delicious besan paratha with multigrain flour, the ingredients play a major role in creating the flavor and texture of this popular Indian flatbread. This traditional Indian flatbread is made by combining besan (chickpea flour), multigrain flour and oil. The combination of these different flours gives this hearty paratha its unique nutty taste as well as its distinctive texture. In addition to these flours, salt is used to season the dough and ghee or butter is used to help create that crunchy outer layer when cooked on a skillet.

 

Recipe Instructions for Besan Paratha with Multigrain Flour

 

Besan Paratha with Multigrain Flour is a delicious and healthy Indian flatbread that combines the nuttiness of besan (gram flour) with the earthy flavors of multigrain flour. It's an excellent accompaniment to any meal, making it a great weeknight dinner option. If you're looking to add some variety to your dinner table, this simple yet flavorful recipe is sure to please all your family members. To make Besan Paratha with Multigrain Flour, first mix multigrain flour and besan in a bowl. Add 1 teaspoon of salt and warm water and knead into a soft dough.

 

Tips and Tricks for Besan Paratha with Multigrain Flour

 

A Besan Paratha with Multigrain Flour is a delicious and healthy way to start your day. This traditional Indian breakfast recipe is easy to make and packed with nutritional benefits. Here are some tips and tricks to ensure you have the perfect paratha every time. Firstly, make sure that you select the right flour for your paratha. Secondly, it is important that you knead your dough thoroughly before rolling out your parathas; this will allow them to be soft yet crisp when cooked. Finally, cooking your parathas on a tawa or griddle instead of oiling them will give them an even charring without making them greasy or oily.

 

Variations of Besan Paratha with Multigrain Flour

 

Variations on the traditional Besan Paratha are becoming increasingly popular among health-conscious eaters. This tasty Indian bread is traditionally made with chickpea flour, but creative chefs are now using multigrain flour to give it a unique twist. Multigrain flour offers a variety of health benefits, such as increased fiber content and essential vitamins and minerals. With its nutty flavor and satisfying texture, Besan Paratha with multigrain flour makes for an exciting addition to any meal. Making this delicious dish at home is a great way to experiment with flavor combinations while still enjoying the same nutritional benefits. You can add spices like ginger and garlic for extra flavor or try adding some fresh herbs like cilantro or mint for an extra burst of freshness. Adding nuts or dried fruits adds crunchy texture and natural sweetness, making every bite more flavorful than the last.

 

Conclusion: Enjoy!

 

The traditional Indian dish, Besan Paratha with Multigrain Flour, offers a unique combination of flavor and nutrition. By combining different types of grains, the dish can provide additional health benefits like increased fiber intake and improved digestion. The various flavours used in the recipe such as garlic, chilli powder, coriander leaves and more further add to its appeal. All these factors make this meal an excellent choice for those looking to enjoy a tasty yet healthy meal. Moreover, making the parathas is simple and straightforward. All you need is multigrain flour mixed with besan or gram flour along with other ingredients like spices, herbs and vegetables for added nutrition. With just a few steps involved in preparing this delicious paratha dish, you can easily recreate it at home.

 

At A Glance

 

 Ingredients for Besan Paratha with Multigrain Flour:

 

1. Multigrain flour: 40 grams

2. Besan: 1 tbsp

3. Ajwain seeds: 1 pinch

4. Turmeric powder: 1 pinch

5. Chilly powder: 1 pinch

6. Coriander leaves (finely chopped): ¼ tbsp

7. Olive oil: 1 tsp

8. Salt to taste

 

Instructions for Besan Paratha with Multigrain Flour:

 

1. Make soft dough of the flour using water. Keep it aside for 10 minutes.

2. Make a ball of the dough, dust it with flour and roll it into a 3 inch diameter circle. 

3. Now add besan, salt, chilly powder, turmeric powder, ajwain, and coriander leaves on half side of the circle. Mix everything properly and drizzle a little oil over it. 

4. Close the paratha by folding it with the other half. Now we have a semicircle oval shape. Seal the edges and gently roll the paratha using a rolling pin. Don’t roll paratha too thin, otherwise the stuffing will ooze out.

5. Heat a griddle and cook the paratha from both sides using the rest oil.

6. Serve hot.