Green pea moong dal cheela

Health Benefits of Green Pea Moong Dal Cheela

Green pea moong dal cheela is a dish with an abundance of health benefits. This delicious savory snack can be enjoyed as breakfast, lunch or dinner and is full of healthy ingredients that provide a range of nutritional benefits. Green peas are high in fiber, protein and vitamin B1, while moong dal is an excellent source of protein, dietary fiber and other essential minerals like magnesium, potassium and zinc. Together they make a nutritious meal that will keep you feeling full for hours. In addition to providing essential vitamins and minerals, green pea moong dal cheela also has several other health benefits. It's high in antioxidants that can help protect against oxidative stress caused by free radicals in the body. The dietary fiber helps promote proper digestion and regular bowel movements while the protein content ensures sustained energy levels throughout the day.

Ingredients & Prep Time for Green Pea Moong Dal Cheela

Green pea moong dal cheela is an incredibly flavourful and nutritious breakfast option that requires minimal time to prepare. The ingredients for this Indian-style pancake are simple yet versatile: green peas, moong dal, bell pepper, onions, green chilly and salt. Not only is it a vegan dish but it's also gluten-free if you use a gluten-free alternative of the gram flour. The task of preparing the green pea moong dal cheela takes no more than fifteen minutes! All you have to do is grind together some soaked moong dal with green peas to create a batter; mix in the finely diced onions, bell pepper, and salt; fry spoonfuls of the batter in oil until golden brown on all sides; and voila! You have yourself a delicious and nutritious breakfast.

Step by Step Instructions for Green Pea Moong Dal Cheela

Green pea moong dal cheela is a healthy and delicious Indian breakfast dish that you can easily make at home. With this easy step by step guide, you’ll be able to master the art of making green pea moong dal cheela in no time. This recipe combines the nutrition of green peas along with the health benefits of moong dal to create a nutritious and tasty dish. All you need are some basic ingredients and a few minutes of your day to make this delicious breakfast treat. Follow these steps for making perfect green pea moong dal cheelas every single time: Start off by taking one cup each of split yellow mung beans (moong dal) and frozen or freshly shelled green peas, then soak them in water for around four hours or overnight.

Tips & Variations for Green Pea Moong Dal Cheela

Cooking green pea moong dal cheela is an easy and delicious way to enjoy a nutritious meal. This South Asian dish is made with lentils, vegetables, and spices. It's high in protein and fiber, low in fat, and can be served as either a main or side dish. In this article, you'll discover tips for making the traditional cheela as well as variations that will help you put your own spin on this tasty creation. Making a classic green pea moong dal cheela requires simple ingredients like split mung beans (moong dal), grated carrots, spinach leaves, cumin powder, coriander powder, turmeric powder, red chili powder and salt. To make the cheelas fluffy yet crispy to the bite it's important to use medium-hot oil for frying them.

Serving Suggestions for Green Pea Moong Dal Cheela

Green pea moong dal cheela is a simple and tasty breakfast dish that can be made with ingredients available in any pantry. It's an excellent option for those looking to add more protein and fiber to their diets without sacrificing flavor. This delicious dish is also vegan, gluten-free, and easy to make for those who are pressed for time in the morning. This versatile recipe can be served as is or topped with chutneys or sauces of your choice; it's also ideal for adding greens like spinach or kale. No matter how you serve it, this delectable Indian-style pancake will have you coming back for seconds!

Conclusion

The green pea moong dal cheela is a popular Indian vegetarian dish enjoyed by many. This simple yet flavorful recipe is made from a mix of lentils, peas, and spices that come together to create an appetizing meal. For those looking to incorporate more plant-based proteins into their diets, this particular dish offers an exciting and delicious way to do so. This cheela can be cooked in various ways and served as either a breakfast or main meal with accompaniments like chutney or yogurt. With its simple ingredients and quick preparation time, it’s easy to see why the green pea moong dal cheela has become such a staple in Indian cuisine. Whether you’re looking for something new to try at home or searching for authentic flavors while eating out, this delightful dish is sure to please all palettes.

At A Glance

Ingredients for Green pea moong dal cheela:

1. Moong dal, raw: 40 gms

2. Green pea: 30 gms

3. Onion (chopped): 2 tbsp

4. Bell pepper: ½ of a small pc

5. Green chilly (chopped): 1pc

6. Oil: ½ tbsp

7. Salt: as per requirement

Instructions for Green pea moong dal cheela:

1. Soak moong dal for 3-4 hours.

2. Grind moong dal and green peas together. 

3. In a large mixing bowl, add moong dal and green pea paste, onion, chopped bell pepper, green chilly and salt. Mix well.

4. Heat griddle. Pour the mixture using a ladle and spread it.

5. Cook from both sides using oil. 

6. Serve hot with chutney.