The team at Diet Plus Minus has done an amazing job, I'm a middle-aged woman, who suffers from diabetes and high blood pressure along with obesity. I have lost about 7kg in less than 2 months and more than the weight there is appreciable inch loss happening. Obviously, I'm happy with the weight loss but more than that thanks to Dr. Pankaj and his confidence my blood sugar levels got controlled so well that I could stop all antidiabetic medicines within a month of starting the diet given by him. Dr. Pankaj is very knowledgeable, confident yet so humble, he is very easy to approach and always has an ear for our issues. Another important mention to their website which not only provides us the diet chart made by the doctor but also easy-to-follow recipes and quick links for procurement of the ingredients. By far it's been a great journey on the road to good health.