Oil | 1 TBSP ( 13.6g )
Broccoli | 0.5 Cup(s) ( 32g )
Carrots | 1 Piece(s) ( 50g )
Sweet Corn | 30 Gram
Garlic (1 Clove=3 Gram) | 1 Clove(s) ( 3g )
Cumin seeds | 0.25 tsp ( 0.5g )
Chilli Powder | 0.25 tsp ( 0.675g )
Garam Masala | 0.25 tsp ( 0.5g )
Salt | 0 As Per Requirement ( 0g )
Bell Peppers, Shimla Mirch, Green | 0.5 Piece(s) ( 22.5g )
Read More
Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
Read More