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19 Ways To Lose Weight And Boost Health Every other person in the world yearns to shed their extra kilos and build a healthy body. In the quest of doing so, many people end up opting for a fad diet
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Wallet and bank account concept of weight loss Based on the concept "one thing can be described in many ways" I have also tried to explain why a low-calorie diet doesn't work i
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What is Irritable Bowel Syndrome? IBS or Irritable bowel syndrome is one of the most common functional gastrointestinal disorders (GI disorder) which is characterized by abdominal pain or discomfor
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Intermittent Fasting Intermittent fasting simply means fasting-eating-fasting and so on in a cyclical manner. Intermittent Fasting is becoming increasingly popular as an effective and hea
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What is Prediabetes? Higher than normal blood sugar is not uncommon. when you go for a routine blood test and you receive a report in which your blood sugar level is more than 100 mg% and three mon
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What realistically is Diabetes? Diabetes correctly is a chronic disease that typically occurs when either the pancreas does not produce enough insulin or the body is unable to use insulin effec
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When Steve Jobs was on his death bed he stressed about the six best doctors on this planet. Diet and physical activities are among them. We do believe a dying person never tells lie so we should under
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