Ghee | 1 tsp ( 4.06g )
Cumin seeds | 0.5 tsp ( 1g )
Hing | 0.5 tsp ( 2g )
Turmeric Powder | 0.5 tsp ( 1.59g )
Bajra (Pearl Millet) | 30 Gram
Moong Dal, raw | 50 Gram
Green Veggies | 1 Cup(s) ( 120g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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