Beetroot | 0.5 Cup(s) ( 68g )
Green Chilli | 1 tsp ( 3g )
Black Salt or Himalayan Salt | 0 As Per Requirement ( 0g )
Carrots | 0.5 Cup(s) ( 55g )
Cucumber, peeled | 0.5 Cup(s) ( 66.5g )
Onions | 0.25 Cup(s) ( 28.75g )
Moong Sprouts, raw | 0.5 Cup(s) ( 52g )
Lemon juice | 1 tsp ( 4.79g )
Coriander leaves | 1 TBSP ( 3g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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