Lotus seeds (Makhana phool) | 20 Gram
Almonds, soaked | 5 Piece(s) ( 7.5g )
Cashews | 5 Piece(s) ( 10g )
Coconut dry | 15 Gram
Ghee | 1 TBSP ( 12.19g )
Black Salt or Himalayan Salt | 0 As Per Requirement ( 0g )
Black Pepper | 0.5 tsp ( 1.15g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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