Cow pea (Black eye) | 40 Gram
Onions | 2 TBSP ( 20g )
Tomato | 30 Gram
Coriander leaves | 1 TBSP ( 3g )
Garlic (1 Clove=3 Gram) | 1 Clove(s) ( 3g )
Lettuce | 1 Cup(s) ( 36g )
Olive Oil | 0.5 TBSP ( 6.75g )
Salt | 0 As Per Requirement ( 0g )
Lemon juice | 1 tsp ( 4.79g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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