Lotus seeds (Makhana phool) | 20 Gram
Peanuts | 10 Gram
Pomegranate | 25 Gram
Tomato | 25 Gram
Coriander leaves | 0.5 TBSP ( 1.5g )
Green Chilli | 0.5 tsp ( 1.5g )
Lemon juice | 1 tsp ( 4.79g )
Black Salt or Himalayan Salt | 0 As Per Requirement ( 0g )
Ghee | 0.5 TBSP ( 6.095g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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