Chia Seeds | 1 TBSP ( 10.2g )
Curd | 100 Gram
Oats | 4 TBSP ( 22.48g )
Strawberries | 2 Piece(s) ( 14g )
Blueberries | 6 Piece(s) ( 8.16g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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