Paneer | 125 Gram
Bell Peppers, Shimla Mirch, Red | 1 Piece(s) ( 45g )
Onions | 1 Piece(s) ( 70g )
Peas, green | 30 Gram
Sweet Corn | 30 Gram
Carrots | 0.5 Piece(s) ( 30.5g )
Garlic (1 Clove=3 Gram) | 3 Clove(s) ( 9g )
Oil | 1 TBSP ( 13.6g )
Salt | 0 As Per Requirement ( 0g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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