Whey Protein (Flavoured or unflavoured) | 1 Scoop ( 33g )
Almonds, soaked | 5 Piece(s) ( 7.5g )
Walnuts | 2 Piece(s) ( 6g )
Raisins (Kishmish) | 10 Piece(s) ( 5.2g )
Buttermilk | 200 ml ( 200g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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