Salt | 0 As Per Requirement ( 0g )
Chicken breast | 100 Gram
Olive Oil | 1 tsp ( 4.5g )
Lettuce | 25 Gram
Yoghurt, Greek, nonfat | 0.25 Cup(s) ( 60g )
Onions | 0.5 Piece(s) ( 35g )
Cherries, red | 5 cherry ( 40g )
Cucumber, peeled | 100 Gram
Avocado | 50 Gram
Garlic (1 Clove=3 Gram) | 2 Clove(s) ( 6g )
Lemon juice | 0 tsp ( 0g )
Dijon Mustard | 1 tsp ( 5.26g )
chives | 0.5 tsp ( 0.505g )
Parsley | 0.25 TBSP ( 0.4g )
Dill Leaves | 0.25 TBSP ( 0.75g )
Black Pepper | 0.5 tsp ( 1.15g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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