Salt | 0 As Per Requirement ( 0g )
Celery stalk | 1 stalk ( 40g )
Tuna in water (canned) | 150 Gram
Olive Oil | 2 tsp ( 9g )
Mayonnaise | 1 TBSP ( 13.8g )
Cheese, Parmesan | 4 TBSP ( 20g )
Onions | 0.5 Piece(s) ( 35g )
Spinach (Palak) | 20 Gram
Celery stalk | 1 stalk ( 17g )
Bell Peppers, Shimla Mirch, Green | 0.5 Piece(s) ( 22.5g )
Chilli Powder | 0.5 tsp ( 0.9g )
Black Pepper | 0.5 tsp ( 1.15g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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