Cucumber, peeled | 0.5 Cup(s) ( 52g )
Carrots | 0.5 Cup(s) ( 64g )
Onions | 0.25 Cup(s) ( 40g )
Tomato | 0.25 Cup(s) ( 45g )
Beetroot | 0.25 Cup(s) ( 34g )
Cabbage, red, raw | 0.5 Cup(s) ( 44.5g )
Green Chilli | 1 tsp ( 3g )
Black Salt or Himalayan Salt | 0 As Per Requirement ( 0g )
Olive Oil | 1 tsp ( 4.5g )
Mint | 4 Leaf ( 0.2g )
Coriander leaves | 1 TBSP ( 3g )
Lemon juice | 1 tsp ( 4.79g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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