Spinach (Palak) | 100 Gram
Paneer | 100 Gram
Green Chilli | 1 tsp ( 3g )
Chilli Powder | 0.5 tsp ( 1.35g )
Cumin seeds | 0.5 tsp ( 1g )
Black Pepper | 0.5 tsp ( 1.15g )
Cardamom | 1 Gram
Ghee | 1 TBSP ( 12.19g )
Black Salt or Himalayan Salt | 0 As Per Requirement ( 0g )
Tomato | 1 Piece(s) ( 91g )
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Yes, you can exchange oils as follows:
1TBSP ghee = 1 TBSP olive oil= 1 tbsp mustard oil = 1 TBSP coconut oil
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