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Weight Loss

Does cardio workout give the best results?

It depends on what is your goal? If your target is to increase endurance then cardio exercise will give you better results but when your target is to increase muscle mass or increase lose fat then you need to add core muscle exercise too.

Related Questions

Why weight loss in diabetes?

Why weight loss in diabetes?
Where weight loss happens first?

Where weight loss happens first?
When weight loss slows down?

When weight loss slows down?
When weight loss stops?

When weight loss stops?
When weight loss starts to show?

When weight loss starts to show?
What weight loss does to your face?

What weight loss does to your face?
What weight loss does to your body?

What weight loss does to your body?
Should weight loss be slow?

Should weight loss be slow?
Is weight loss all about calories in and calories out?

Is weight loss all about calories in and calories out?
Is weight loss during pregnancy safe?

Is weight loss during pregnancy safe?
Is weight loss possible without dieting?

Is weight loss possible without dieting?
Is weight loss really possible?

Is weight loss really possible?
How weight loss without exercise?

How weight loss without exercise?
How weight loss in 10 days?

How weight loss in 10 days?
Weight loss but still have belly?

Weight loss but still have belly?
Does weight loss reduce breast size?

Does weight loss reduce breast size?
Do weight loss drinks work?

Do weight loss drinks work?
Do weight loss patches work?

Do weight loss patches work?
Do weight loss pills work with exercise?

Do weight loss pills work with exercise?
Do weight loss apps work?

Do weight loss apps work?
Can weight loss cure thyroid?

Can weight loss cure thyroid?
Can weight loss cause hair loss?

Can weight loss cause hair loss?
Can weight loss cure pcos?

Can weight loss cure pcos?
Can weight loss cure sleep apnea?

Can weight loss cure sleep apnea?
Can weight loss affect menstrual cycle?

Can weight loss affect menstrual cycle?
Can weight loss reduce stretch marks?

Can weight loss reduce stretch marks?
Can weight loss increase height?

Can weight loss increase height?
Are weight loss gummies effective?

Are weight loss gummies effective?
Are weight loss products safe?

Are weight loss products safe?
Are weight loss belt effective?

Are weight loss belt effective?
Are weight loss and fat loss the same?

Are weight loss and fat loss the same?
Are weight loss pills good?

Are weight loss pills good?

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