Communities > Healthy Diet > Sprouts is healthy or not?
Sprouts is healthy or not?
Can I eat sprouts as boiled sprouts on daily basis? Are there any negative effects on eating sprouts daily?
Yes, you can have it on daily basis. It's healthy. Include mung bean sprouts, alfalfa sprouts, broccoli sprouts, etc.
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Can I eat sprouts as boiled sprouts on daily basis? Are there any negative effects on eating sprouts daily?
Yes, you can have it on daily basis. It's healthy. Include mung bean sprouts, alfalfa sprouts, broccoli sprouts, etc.
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