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Weight Loss Diet Plan Help - Forum & Discussions

This is a patient support community for questions and support regarding weight loss diet plan

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Seeing as this medicine is only available with a doctor's prescription, I would like to ask if someone could prescribe it to me after conducting a thorough medical evaluation, as I am overweight and in need of an appetite suppressant.

Here's how you can loose weight 1. Drink 1 glass of lukewarm water plus lemon lukewarm water early in the morning 2. Avoid spicy food during this weight loss process 3. Do yoga on a regular basis 4. If you can.. avoid dinner.. drink a glass of milk at bed time 5. Avoid late night meals 6. Eat protein rich foods 7. Stay hydrated 8. Avoid fatty foods 9. Avoid liquid calories 10. Embrace veggies 11. Dispose unhealthy foods.. etc.


I want to lose weight. Please suggest some weight loss tips which have no side effects at all.