Diet Plus Minus

  • hello@dietplusminus.com
  • 13A, Pocket -2, Sector - 6, Doctors Lane, Dwarka, New Delhi - 110075
  • Recent Posts

    Feeling fine versus being healthy illustration showing hidden internal disease despite no visible symptoms

    Why Early Health Evaluation Can Prevent Future Disease

    Evening snacking impact on metabolism showing circadian rhythm disruption and digestive timing imbalance

    Why Evening Snacking Can Disrupt Metabolic Health

    kidney beans chickpeas and black beans for lowering blood pressure naturally with BP monitor

    Lower Your Blood Pressure Naturally: 3 Best Beans to Add to Your Plate

    minor abnormal blood test results ignored with highlighted borderline values and warning signs

    Your Blood Test Is ‘Almost Normal’? 7 Hidden Risks You Should Not Ignore

    Foundayo weight loss pill with colorful design showing weight loss and medical concept

    Eli Lilly Foundayo: Oral GLP-1 Receptor Weight Loss Drug – Benefits, Risks & Reality Check

    when to check thyroid levels with warning signs and test report

    When to Check Thyroid Levels: 8 Signs You Should Not Ignore

    thyroid fatigue and mood changes with low energy and mental health concept

    Thyroid Fatigue and Mood Changes: 5 Hidden Symptoms You Miss

    why stressful workdays affect heart health with stress and blood pressure concept

    Why Stressful Workdays Affect Heart Health: 7 Hidden Risks

    https://pmc.ncbi.nlm.nih.gov/articles/PMC8030286/

    Why Morning Blood Pressure Readings Are Important: 6 Critical Reasons

    high blood pressure without symptoms warning concept with BP monitor

    High Blood Pressure Without Symptoms: 7 Hidden Reasons You Should Know

    fatty liver insulin resistance connection concept with liver and belly fat

    Fatty Liver Insulin Resistance Connection: Why They Occur Together

    fatty-liver-early-stage-explained

    Fatty Liver Without Symptoms: 6 Hidden Early Changes

    metabolic health weight management flat lay dumbbells measuring tape

    Why Belly Fat Appears First: The Hidden Metabolic Reasons

    Why weight loss becomes harder after 35 shown with measuring tape, scale and metabolic health tools

    Why Weight Loss Becomes Harder After 35: 8 Hidden Reasons

    Increasing waistline without weight gain shown with measuring tape around abdomen and scale

    Increasing Waistline Without Weight Gain: 6 Hidden Causes

    Social Media:

    Diet Plus Minus
    • Plans and Packages
      • Popular Plans
        • Weight Loss
        • Weight Gain
        • Keto Diet
        • Childhood Obesity Program
      • Therapeutic Diet
        • Fatty Liver Diet
        • PCOD/PCOS Diet
        • Diabetes Diet
        • High Blood Pressure Diet
        • Post Pregnancy Diet
        • High uric acid Diet
        • High Cholesterol/Triglycerides Diet
        • Irritable Bowel syndrome (IBS)
        • Arthritis Diet
        • Thyroid Diet
        • Sexual Wellness Diet
        • Snoring Diet
        • Infertility Diet
      • View All Plans
    • Testimonials
      • All Testimonials
      • Before N After
    • Blog
    • Forum
    • Galery
      • Photo Gallery
      • Video Gallery
    • hello@dietplusminus.com
    • 13A, Pocket -2, Sector - 6, Doctors Lane, Dwarka, New Delhi - 110075
    Login or Registration
    Diet Plus Minus
    • Plans and Packages
      • Popular Plans
        • Weight Loss
        • Weight Gain
        • Keto Diet
        • Childhood Obesity Program
      • Therapeutic Diet
        • Fatty Liver Diet
        • PCOD/PCOS Diet
        • Diabetes Diet
        • High Blood Pressure Diet
        • Post Pregnancy Diet
        • High uric acid Diet
        • High Cholesterol/Triglycerides Diet
        • Irritable Bowel syndrome (IBS)
        • Arthritis Diet
        • Thyroid Diet
        • Sexual Wellness Diet
        • Snoring Diet
        • Infertility Diet
      • View All Plans
    • Testimonials
      • All Testimonials
      • Before N After
    • Blog
    • Forum
    • Galery
      • Photo Gallery
      • Video Gallery
    Make Appointment grid

    Shoulder Muscles

    Shoulder Muscles Exercises

     

    • Bent-Over Rear Delt Raise

    • Face Pulls

    • Front Raises

    • Seated Bent-Over Delt Raises

    • Seated Dumbbell Shoulder Raises

    • Side Lateral Raises

    Footer Links

    • About Us
    • Become an Affiliate
    • Shop
    • Calculator
    • Lab Test
    • Exercises
    • Recipe
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    • Write For Us

    Contact Details

    Dr. Pankaj Kumar
    13A, Pocket-2, Sector-6, Doctors Lane,
    Dwarka, New Delhi - 110075

    Timings:
    Mon–Sat: 10:00 AM – 9:00 PM
    Sun: 10:00 AM – 2:00 PM (Evening Closed)

    Phone:
    011-41101411 | 9582292277

    Email:
    hello@dietplusminus.com

    Get Our
    Newsletter

    Get the latest and greatest news with our monthly newsletters!

    Download Android App

    Download App from Google Play

    Connect with us

    • facebook icon
    • twitter icon
    • youtube icon
    • linkedin icon
    • instagram icon
    img

    Install Diet Plus Minus

    Install Diet Plus Minus to your Home Screen to enjoy a unique and native experience.

    Add to Home Screen
    Maybe later